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Panga red wine

Ingredients:

6 big panga filets
1 onion
3 garlics
2 glasses of red wine
Parsley
Flour
Olive oil
Salt and pepper

Cooking:

1 Crush the garlic with 1 tablespoon of parsley and a pinch
   of salt. Having thawed and spiced steaks.

2 In a saucepan, saute the onion with a little oil until soft
   and transparent. Add two level tablespoons of flour, a few
   laps to flour is made.

3 When the meal is ready, add the paste with the wine,
   which is added slowly, stirring constantly to prevent
   lumps are made. Add salt and pepper and cook for about
   10 minutes.

4 Add salpimentados catfish fillets and cook about 10 minutes (the fillets are fatter, longer). The fish is ready when it is
   white. Add salt if needed.

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